9 Habits That Make Your Skin Age Faster

One thing that can't be changed is the ageing process. It’s a natural process that is unavoidable.  Age shows on our faces with time and we all get visible lines on our faces. Our face loses its youthful fullness. We notice the appearance of age spots and dryness on our faces. If anything is found on time, it feels good. In the same way, it seems acceptable if old age comes on its time.

Almost all of us wish to age gracefully, or we don’t want to look and feel older than we are. It is believed that it all depends on genetics, but it can be achieved with a lot of discipline and good habits too. Here are some of the bad habits that can accelerate your ageing process – attempt to stay away from them as much as possible for healthy, glowing skin.

Touch your face

Most of us do that. We touch our faces countless times in a day. Sometimes we lean our face against our hands, wiping our mouth with our hands, touch our nose and eyes are all things we do without a second thought that touching our face without washing our hands can spread oil, dirt, bacteria from our hands to our face, which can cause of clogged pores and breakouts. The habit of touching your face frequently may lead to the problem of pimples and blackheads too.

Similarly, if you rub your eyes with your hands, it can cause fine lines around your eyes and dark circles.

Dirty pillow covers

You may think that you wash your face properly during the day, still, the problem of blackheads, pimples, and wrinkles does not end. Your pillow cover could be the reason behind this. Your pillow absorbs bacteria, oils, sweat, hair products, old make-up. It works like a sponge. Your pillow may look clean but trust me it’s not. The hardcover or dirty cover of a pillow can damage the face. Therefore, along with washing the face, do not forget to clean the pillow covers as well.

Not wipe off your phone

Yes, your phone can contain a lot of germs. It is one of the most unsanitary things you come in contact with every day. Even your toilet seat is cleaner than your mobile phone. These germs transfer onto your face and can lead to an outbreak of acne. Blue light emitted by devices can cause pigmentation of the skin.

Clean your phone daily with an antibacterial wipe or sanitizers/alcohol swabs and remember to maintain hygiene before exchanging phones with others as well. Also, do not gaze at your phone screens for a long time.

Don’t wash your makeup brushes

Having a regular make-up routine and not a regular brush cleaning routine can harm your skin in more ways than one! When you leave your make-up brushes with make-up piles upon them, it can lead to serious hygiene issues. Dirty make-up brushes can wreak havoc on your skin. When you use your make-up brush, it collects everything that is on your face – oil, dust, dead skin and become a breeding ground for bacteria.  It can give you acne, skin irritation and you look older than your age. Therefore, it is ideal to wash your brushes and sponges on daily basis, at least once a month.

Beauty sleep

When it comes to your beauty routine, a good night sleep may be the closest thing there is to a fountain of youth. Your body repairs itself and recovers while you snooze but if you do not get enough sleep, you can still become old at a young age. Because, this bad habit does not give time to the skin cells to be repaired, due to which they start getting damaged. If you get enough shut-eye, 7 to 9 quality hours each night, you will get a glowing complexion, brighter and less puffy eyes.

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Dehydration

Drinking less water causes dehydration in the body and can lead to fatigue. Similarly, by drinking less water, the skin also gets tired and becomes weak and lifeless. Skin also loses more water when you sleep than it does during the day. Who starts looking like old people at an early age? If you want to get youthful skin, then drink enough water during the day to help your complexion stay hydrated overnight and applies a creamier moisturizer before bed.

Going to bed with makeup on

Girls like to wear make-up to feel beautiful by enhancing their best features. Make-up is used as a beauty aid to help build up the self-esteem and confidence of an individual. On the other hand, sleeping with makeup on leads to premature ageing. It’s a basic rule that sleeping with your makeup on is a horrible idea. Going to bed without removing your makeup and washing your face can have cumulative harmful effects. It can clog your pores and you can get acne. Sleeping with makeup on. You damage skin cells and that’s why your skin becomes dull. To keep your skin looking radiant and youthful, allow your skin to rejuvenate by removing your makeup!

Too many chemical products

Using too many beauty products may do more harm than good as they are filled with harmful chemicals. This is the ugly side of beauty products. If you are not careful with the products you use, their chemical compositions can harm your skin in the long run. Overusing chemical-filled products also leads to premature ageing. Regular use of chemical-based beauty products, aggravate fine lines below and around the eyes, which is a sign of ageing. It can give you more rapid wrinkling. On the other hand, there are many natural products such as aloe vera, honey, coconut oil, rose petals and so on, you can use instead of chemical-based products.

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Too much stress

Stress doesn’t just make feel someone older; it can speed up ageing too.  Stress can make you look much older than your real age’ it can lead to pimples, pigmentation and hair fall. No matter what you apply to your skin or what you eat, if your state of mind is not healthy and stress-free, it will not benefit your skin and hair. Premature wrinkles, acne, uneven skin tone and puffy eyes dark circles, stress can aggravate a large number of beauty problems. You can lessen its impact through meditation and breathing techniques.

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Ageing is inevitable for sure, but you can surely delay it. If you are concerned about premature ageing and living a long, healthy life, try to stay away from these habits to delay premature ageing. Keep these unhealthy lifestyle habits in check when there is still time. Better late than sorry!